What skincare ingredients should you avoid?
When it comes to skincare, there are two camps: those who are all about natural and organic ingredients and those who don’t care how their products work so long as they do. This article will explore what makes for a good skincare ingredient and delve into which ingredients you should avoid.

First, let’s talk about why some companies use toxic chemicals in their products. Some of these chemicals can irritate your skin or even cause cancer cells to develop. Others can disrupt hormones that regulate things like growth or reproduction. As if that wasn’t bad enough, the EPA has found evidence linking exposure to certain chemical toxins with Parkinson’s disease, Alzheimer’s disease, ADHD, and even autism.
So, what should you look for when reading the label on a skincare product? Generally speaking, you want to avoid anything that contains:
- Parabens
- Fragrance
- Phthalates
- Oxybenzone
- Triclosan
These are all chemicals that have been linked to health problems. So if you see any of them on the label, but the product back on the shelf and find something else.
In addition to those five ingredients, here are five more that you should avoid:
- Sulfates: These are cleansing agents that can strip away natural oils from your skin, leaving it feeling dry and irritated. They can also damage delicate tissues, leading to inflammation.
- Artificial colors: These are added to products to make them look more appealing, but they can cause skin irritation and allergic reactions.

- Formaldehyde-releasing ingredients are used as preservatives in skin care products and can release harmful formaldehyde gas into the air, causing respiratory problems.
- Petroleum-based ingredients: These ingredients, such as petrolatum and mineral oil, can clog pores and lead to acne breakouts.
- Alcohol: This ingredient can dry out your skin, making it more susceptible to inflammation and infection.

When buying skincare products, always read the label carefully and avoid anything that contains any of the above ingredients. Your skin will thank you for it!
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